Sarah White
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My daughter did the virtual evaluation and we were impressed by the detail that Allie could see in a virtual visit. She was very supportive, encouraging, and positive. The evaluation was very helpful to know exactly what to work on to improve.
Gabrielle
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Allie makes the sessions fun and challenging. She is extremely personable and knowledgeable. She takes time to explain why the exercise is important and how it will improve your technique. She is always smiling and makes you feel so comfortable. She challenges you to be your best and to work hard. It’s the highlight of my week!
Amy J
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Ally is amazing. She works with my daughter on dance conditioning. With Ally’s expert sessions, she has had significantly fewer injuries and has gained strength and stability that shows in her dance. Ally’s warm personality connected instantly with my daughter and she loves her time with her.
Jim
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Great place to learn how to stretch and increase agility and mobility. Personal instruction is top notch and delivered with warmth and excellent knowledge. Highly recommend Allie!
Sherri Flowers
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I would absolutely recommend Allie to anyone that is working through an injury or interested in improving their capabilities in dance or any other sport. Allie helped my daughter work through a hip injury and avoid surgery! She is 100% invested in your recovery, incredibly insightful, kind, positive, and brings so much knowledge and practical analogies/input to the table. After a foot injury and surgery that seemed like the only option, I reached out to her again and we are on track with a plan to again not only avoid surgery but avoid future injuries, along with helping my daughter reach her full potential in dance! I can’t thank her enough for all that she’s done and continues to do for us!!
Jim
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Working with Allie to reduce hamstring and glute tightness and severe pain worked through some stretches abs strengthens and 80 reduction in pain after a couple sessions and homework. Great place very gracious staff absolutely recommend