Allie is a great instructor and coach. I questioned if I should go to a place that specializes in dancers when I am a bull in a jewelry store. I have not been disappointed. Great stretches and strength training and personality.

Extremely nice, helpful and informative. Looking forward to working with Allie more.

Allie is amazing! She has helped to work through, under, over, and around impasses in my training that I had no idea how to get past and that no other professional doctor, instructor, or trainer has been able to even give me hope about. When she says work smarter, not harder, she means it and she knows how. As if that's not enough, she's supportive, a great communicator, and an amazing listener. Thank you!