Allie amazing. I have been working with her for almost 4 years, and she is an ENDLESS source of knowledge, adaptation, and support. If you have tricky issues, need someone who can hear you, and are seeking help that will truly adapt to what works best for you (rather than adapting you to fit their way way of working), Allie is your best bet. I have never worked with any coach/trainer/pt who listened, adapted, and supported so well to make the most progress with my mind, my body, and my resources. I am so grateful for the progress I have made. It is wonderful to have the knowledge and support to make my time and hard work pay off as much as possible. THANK YOU.

Had a wonderful experience completing a 1x1 via zoom since I and my daughter live out of state. The flow of the call went AMAZING! I greatly appreciated how Allie was able to present a level of instruction in a way that made sense to not only my daughter (who is the dancer) but also to me (non dancer) in order to understand and put the education to work right away. I could instantly see the light bulb go off in my daughters eyes when Allie identified an opportunity to adjust while explaining the why in order to bring it all together. To see my daughters expression when she felt the adjustment was outstanding! Allie aligned her level of communication perfectly for my daughter who is 13 and was very gracious with the questions we asked. Allie was very engaged during the call and I just cannot emphasize enough how fluently she communicated with key words to understand and retain the information. After we hung up my daughter was very thrilled with the knowledge she had gained and I could see a level of confidence grow because she had received not only a "why" her body works a certain way but gained a level of education to have her body work smarter; in short to work with your body not against it! Thank you Allie we GREATLY appreciate your time and amazing follow up email with additional answers!

I worked with Allie for the first time and it was so so helpful. She gave me some corrective exercises to do for my chronic low back issue and I already am noticing a difference. Extremely worthwhile!