Amazing first session. I have a lot of exercise and gym trauma that has prevented me from engaging in personal training for years. Allie was super patient and gracious with me as I worked to stay present with my body and not disassociate. She really creates a safe space for body and mind to get the most out of the session.

I have experienced a few of Allie’s workshops in person and her videos online and I’ve gotten stronger as a dancer. This came in handy for preparing for my summer intensive, which I prepared for 6 months and almost exclusively used her guidance. I’ve been able to get through a full week of dancing all day and my body still feels strong! Allie has a very clear and effective way of communicating and guiding a client to get the best results for their body. I can’t wait to book a private session and continue to get even stronger as an adult dancer. I highly recommend Align Fitness if you are an adult dancer who aspires to be strong, flexible, and resistant to injury!

I have met Allie twice now, once through an online course interaction and once through an 1 on 1 Zoom chat. She is such a warm and kind person, and obviously very knowledgeable! She really looks with you at the whole picture; as in what are you striving for, she helps you with your focus, and keeping in mind the "longevity" and fun in your work outs (to not burn out). On top of that she has a sharp eye, so when doing the course online she had points for every single participant to correct. I wish I could attend her in person classes (I'm in PA so no way), as I can only imagine her thoroughness when you are in the studio with her. Anyway, I highly recommend Allie and her services for all Dancers, from beginner all the way to professional!