Align Fitness
Align Fitness
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- Amy J·
Ally is amazing. She works with my daughter on dance conditioning. With Ally’s expert sessions, she has had significantly fewer injuries and has gained strength and stability that shows in her dance. Ally’s warm personality connected instantly with my daughter and she loves her time with her.
- Jim·
Great place to learn how to stretch and increase agility and mobility. Personal instruction is top notch and delivered with warmth and excellent knowledge. Highly recommend Allie!
- Sherri Flowers·
I would absolutely recommend Allie to anyone that is working through an injury or interested in improving their capabilities in dance or any other sport. Allie helped my daughter work through a hip injury and avoid surgery! She is 100% invested in your recovery, incredibly insightful, kind, positive, and brings so much knowledge and practical analogies/input to the table. After a foot injury and surgery that seemed like the only option, I reached out to her again and we are on track with a plan to again not only avoid surgery but avoid future injuries, along with helping my daughter reach her full potential in dance! I can’t thank her enough for all that she’s done and continues to do for us!!